Do Fruit Calories Count? The short answer is yes, fruit calories do count towards your daily caloric intake. However, this does not mean that you should avoid eating fruit. In fact, fruits are an important part of a healthy diet and can help you maintain a healthy weight.
Can Watermelon make you gain weight? Watermelon is a low-calorie fruit, and a 1-cup serving of diced watermelon contains only 46 calories. Therefore, it is unlikely that watermelon consumption alone will cause weight gain.
How to Lose Weight When You Hate Healthy Food? It’s not as hard as it seems. Here are some ideas on what you can eat.
Annes Healthy Kitchen content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
© Annes Healthy Kitchen
